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Leucadia, CA 92024

Reach your potential with a unique blend of Physical Therapy, Yoga, Massage and Essential Oils in a private one on one setting in Leucadia, CA with Doctor Alison McLean, DPT, ERYT, HHP, C-IAYT.

Services

Don't let pain, injury or patterns of thinking and moving stop you from enjoying life. Schedule an one on one evaluation to determine your specific needs.

Physical Therapy Sessions

At Ignite a holistic approach is used to look at the whole person.  You will learn more about your body, discover the root cause of your discomfort and then stay healthy by learning preventative techniques. Each 60 minute session is with a Licensed Physical Therapist, who combines Physical Therapy, Yoga, Massage and Essential Oils to heal and thrive. You can choose a blend, or a specific modality that best fits your goals.

Wellness Sessions

Feeling good and want to stay this way? Wellness sessions are a great way to love and take care of your self consistently. Research shows investing in the time and money on a regular basis lowers risk for disease, injury and emotional set backs. Come receive a massage, bodywork session, Yoga, health mentoring or a hybrid. Each session will be customized dependent upon how you are feeling that day, and your goals.

Personal Transformation Sessions

Move beyond the physical into a journey of growth. Shed unneeded layers to unlock your authentic purpose and visions. Then learn how to follow your dreams and make them reality while being guided by a mentor that has been down this path herself. These 1:1 sessions can be over the phone, online or in person.

Private Yoga Sessions

Looking to take your Yoga practice to the next level? Fine tune and progress your practice safely and mindfully. Learn new ways to move to challenge your body and mind, while deepening your knowledge about your body and it's alignment.

Mentoring

Take your business to the next level. Unravel the blocks holding you back. Mentoring is best done through a package or subscription to develop a plan and set you on the path to achieving your dreams. This is appropriate for the Yoga Teacher that wants to evolve their teachings and their business, or the Entrepreneur that feels lost because of all the hats one must wear in a single day.... Learn how organize yourself and your business to bring your dreams to reality.

Essential Oils available for purchase. Just e-mail your request to the address below.

Investment Options:

-Pay as you go session by session

-Packages of 5 or 10 which lower the cost of a session
 or

Ignite Wellness Subscription:

Delve deep and change your lifestyle, habits, and beliefs to reach your dreams, get out of pain, and pursue your passions is important to work with someone consistently and who can hold the space of transformation in between sessions.  Monthly subscription includes 3 monthly sessions with me, Personalized Wellness Mapping (protocols and a plan including Yoga, PT, health lifestyle and Oils), free membership to the online community and email support. Also, includes Young Living Premium Starter Kit with 11 oils and free diffuser, plus membership with 24% of all products to assist you on your journey.

Online Ignite Community

Having a community, and support group makes a huge difference to reaching that next step in your journey. Join the Ignite FB community where you will be submersed with inspiring videos, content and like minded thinkers to stay on your path.

To join the community head to the Contact us/join page.

 

 

Schedule a phone consult or evaluation to go over the best option and pricing for you:

http://www.ignitewellnesssandiego.com/schedule-and-forms/

 

In the state of California patients can access physical therapy services without a doctor’s prescription for up to 45 days or 12 visits, whichever comes first.