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Leucadia, CA 92024

Reach your potential with a unique blend of Physical Therapy, Yoga, Massage and Essential Oils in a private one on one setting in Leucadia, CA with Doctor Alison McLean, DPT, ERYT, HHP, C-IAYT.

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Classes & Workshops

Yoga Classes

Healthy Back using the Great Yoga Wall at Prana Yoga Studio in La Jolla

Tuesday Evenings 7:30- 8:30 PM

Wednesdays 10:15-11:15 AM

 

Hot Yoga at Yoga Six in Carlsbad

Friday Mornings 9-10AM

Essential Oil 101 class Thursday Sept. 21 6PM PST on FB. You do not have to be live to attend this class! Learn how to incorporate the oils into your life to allow to thrive above the wellness line!! To receive an invite just e-mail Alison@ignitewellnesssandiego.com.

Essential Oil 101 class Thursday Sept. 21 6PM PST on FB. You do not have to be live to attend this class! Learn how to incorporate the oils into your life to allow to thrive above the wellness line!! To receive an invite just e-mail Alison@ignitewellnesssandiego.com.

 

Back in Rochester, NY!!

Back in Rochester, NY!!

The Yoga Wall Method Training

October 13-15th at Prana Yoga Studio in La Jolla

For details and to register click here here: http://prana-yoga.com/yoga-wall-method/

or read more about how teaching on the Wall can diversify your teaching skills: http://theyogawallmethod.com/

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Yoga Wall & EO for Optimal Performance

With Alison McLean DPT, ERYT, C-IAYT, HHP

Join Dr. Alison Mclean, PT,  on the Yoga Wall at Yoga Tropics West  to awaken your whole body to a new awareness. Rewire and challenge your mind and body with new ways of moving to evolve your Yoga practice, and/or athletic capabilities. In this workshop you will:
Boost stamina and endurance

 

Reduce risk for injury or heal injury by improving overall strength, core stabilization and flexibility

Increase energy by releasing tension and stress

Develop new movement patterns to enhance efficiency

Learn how to lower recovery time

Essential Oils Woven in for enhanced effects

 

Limited space to Yoga Wall! Register early.

 

Saturday 11/4 1-3PM   $40

Register: http://www.ignitewellnesssandiego.com/classes-workshops/

Or Yogatropics.com

Call (858) 248 2272

 

Location: Yoga Tropics West  965 Second St. Encinitas CA 92024

 

Save your spot and Register Early use Paypal button below $40: